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  • Barefoot Bodywork

    • 90 Minute Barefoot Bodywork $105
      This technique (also known as DeepFeet Bar Therapy or Ashiatsu) is where the Massage Therapist stands on the massage table and uses overhead bars for leverage and balance while massaging the client with warm, clean feet. Gravity combined with gliding movements can create a structural change in chronic soft tissue damage. By using compression strokes along the lumbar region, you can expect to find relief from muscle spasms and everyday aches and pains. This helps give the surrounding nerves more space and relieves any pressure on the nerve that might be causing pain. The client is always in control of the level of pressure. This is a deeply relaxing treatment that I recommend to anyone looking for a soothing experience with moderate to deep pressure.
    • 60 Minute Barefoot Bodywork $80
      This technique (also known as DeepFeet Bar Therapy or Ashiatsu) is where the Massage Therapist stands on the massage table and uses overhead bars for leverage and balance while massaging the client with warm, clean feet. Gravity combined with gliding movements can create a structural change in chronic soft tissue damage. By using compression strokes along the lumbar region, you can expect to find relief from muscle spasms and everyday aches and pains. This helps give the surrounding nerves more space and relieves any pressure on the nerve that might be causing pain. The client is always in control of the level of pressure. This is a deeply relaxing treatment that I recommend to anyone looking for a soothing experience with moderate to deep pressure.
    • 30 Minute Barefoot Bodywork $45
      This technique (also known as DeepFeet Bar Therapy or Ashiatsu) is where the Massage Therapist stands on the massage table and uses overhead bars for leverage and balance while massaging the client with warm, clean feet. Gravity combined with gliding movements can create a structural change in chronic soft tissue damage. By using compression strokes along the lumbar region, you can expect to find relief from muscle spasms and everyday aches and pains. This helps give the surrounding nerves more space and relieves any pressure on the nerve that might be causing pain. The client is always in control of the level of pressure. This is a deeply relaxing treatment that I recommend to anyone looking for a soothing experience with moderate to deep pressure.
  • Ashi Thai

    Traditional Thai Massage performed with the massage therapist standing on the table using overhead bars for balance. Best described as "lazy yoga" because you'll be stretched head to toe without doing any of the work yourself. Loosen tight hips, hamstrings and low back effortlessly. Great for athletes or those who are stuck at a desk all day. Client remains fully clothed throughout session. Please wear comfortable stretchy pants and a long sleeved shirt.
    • 90 Minute Ashi Thai $105
      Traditional Thai Massage performed with the massage therapist standing on the table using overhead bars for balance. Best described as "lazy yoga" because you'll be stretched head to toe without doing any of the work yourself. Loosen tight hips, hamstrings and low back effortlessly. Great for athletes or those who are stuck at a desk all day. Client remains fully clothed throughout session. Please wear comfortable stretchy pants and a long sleeved shirt.
    • 60 Minute Ashi Thai $80
      Traditional Thai Massage performed with the massage therapist standing on the table using overhead bars for balance. Best described as "lazy yoga" because you'll be stretched head to toe without doing any of the work yourself. Loosen tight hips, hamstrings and low back effortlessly. Great for athletes or those who are stuck at a desk all day. Client remains fully clothed throughout session. Please wear comfortable stretchy pants and a long sleeved shirt.
    • 30 Minute Ashi Thai $45
      Traditional Thai Massage performed with the massage therapist standing on the table using overhead bars for balance. Best described as "lazy yoga" because you'll be stretched head to toe without doing any of the work yourself. Loosen tight hips, hamstrings and low back effortlessly. Great for athletes or those who are stuck at a desk all day. Client remains fully clothed throughout session. Please wear comfortable stretchy pants and a long sleeved shirt.
  • Swedish Massage

    • 90 Minute Swedish Massage $105
      I recommend a traditional Swedish Massage if you’re looking for light to moderate pressure. Your session will be customized based on your needs and concerns and can be focused on problem areas or a full body integrated experience. Aromatherapy is always offered as a free option.
    • 60 Minute Swedish Massage $80
      I recommend a traditional Swedish Massage if you’re looking for light to moderate pressure. Your session will be customized based on your needs and concerns and can be focused on problem areas or a full body integrated experience. Aromatherapy is always offered as a free option.
    • 30 Minute Swedish Massage $45
      I recommend a traditional Swedish Massage if you’re looking for light to moderate pressure. Your session will be customized based on your needs and concerns and can be focused on problem areas or a full body integrated experience. Aromatherapy is always offered as a free option.
  • Prenatal Massage

    • 90 Minute Prenatal Massage $105
      Massage therapy is a particularly appropriate form of health care for pregnant women. Some of the benefits include enhanced function of muscles and joints, improved circulation and general body tone, and relieved mental and physical fatigue. The massage is provided while the mother lies on her side with the support of a multitude of soft pillows.
    • 60 Minute Prenatal Massage $80
      Massage therapy is a particularly appropriate form of health care for pregnant women. Some of the benefits include enhanced function of muscles and joints, improved circulation and general body tone, and relieved mental and physical fatigue. The massage is provided while the mother lies on her side with the support of a multitude of soft pillows.
  • Swedish/Barefoot with Heated Bamboo

    • 90 Minute Swedish/Barefoot with Heated Bamboo $110
      This technique is similar to hot stone massage, but uses various lengths of bamboo sticks as an extension of the hands of the therapist to easily palpate, find tension, and dissolve knots and trigger points. They are used to knead and stretch muscle and fascia in all directions. The massage can go as light or as deep as necessary. Many clients report that the positive effects from their massage last longer when bamboo is integrated into their session.
    • 60 Minute Swedish/Barefoot with Heated Bamboo $85
      This technique is similar to hot stone massage, but uses various lengths of bamboo sticks as an extension of the hands of the therapist to easily palpate, find tension, and dissolve knots and trigger points. They are used to knead and stretch muscle and fascia in all directions. The massage can go as light or as deep as necessary. Many clients report that the positive effects from their massage last longer when bamboo is integrated into their session.
  • Swedish/Barefoot with Fire Cupping

    • 90 Minute Swedish/Barefoot with Fire Cupping $110
      Choose from a traditional Swedish massage or Barefoot Bodywork session with fire cupping incorporated into your session. I like to call this the "inverse" of deep tissue because it pulls muscle tissue rather than pushes it like in a regular massage. The therapist heats the inside of a glass cup and applies it to the skin, which creates a strong suction. This draws fresh blood and oxygen to the area and helps release built up tension and knots. It's one of the most effective methods I offer for breaking up stubborn knots and muscle tension. It can leave bruising from light to moderate, but it fades within 5 days. The pressure is easily adjusted, it doesn't hurt and you'll feel the benefits long after you leave the studio.
    • 60 Minute Swedish/Barefoot with Fire Cupping $85
      Choose from a traditional Swedish massage or Barefoot Bodywork session with fire cupping incorporated into your session. I like to call this the "inverse" of deep tissue because it pulls muscle tissue rather than pushes it like in a regular massage. The therapist heats the inside of a glass cup and applies it to the skin, which creates a strong suction. This draws fresh blood and oxygen to the area and helps release built up tension and knots. It's one of the most effective methods I offer for breaking up stubborn knots and muscle tension. It can leave bruising from light to moderate, but it fades within 5 days. The pressure is easily adjusted, it doesn't hurt and you'll feel the benefits long after you leave the studio.
  • Swedish/Barefoot with Reflexology

    • 90 Minute Swedish/Barefoot with Reflexology $110
      Choose from a traditional Swedish massage or Barefoot Bodywork session with reflexology incorporated into your session. Reflexology is different from a regular foot massage because specific points are stimulated with direct thumb and finger pressure. Most clients fall asleep during this treatment because it relaxes the entire body while working out overworked muscles and tendons in the feet.
    • 60 Minute Swedish/Barefoot with Reflexology $85
      Choose from a traditional Swedish massage or Barefoot Bodywork session with reflexology incorporated into your session. Reflexology is different from a regular foot massage because specific points are stimulated with direct thumb and finger pressure. Most clients fall asleep during this treatment because it relaxes the entire body while working out overworked muscles and tendons in the feet.
  • Two Hour Fusion Massage

    This is a two hour massage that blends any of the following massage techniques: Hot Stone, Barefoot Massage, Swedish Massage, Sonic Healing, Fire Cupping, Hot Towels, Aromatherapy and Reflexology. Every Fusion Massage is different. I will determine which massage modalities will suit your needs best to meet your goals during your session based on your physical and emotional well-being upon your arrival. If possible, don't plan anything after a Fusion Massage. Clear your schedule for the day and listen to exactly what your body needs. I don't recommend driving immediately afterwards- go for a slow walk and let your head clear first or make arrangements to have someone pick you up. This service is not eligible for discounts. Prepare to completely immerse yourself, evolve and then emerge with a renewed body and mind!
    • Two Hour Fusion Massage $150

      This is a two hour massage that is crafted to meet your needs and goals. I will use a combination of Barefoot Massage, Ashi Thai, Swedish Massage, Fire Cupping, Heated Bamboo, or Reflexology to address your concerns which we will discuss prior to or upon your arrival. Prepare to completely immerse yourself, evolve and then emerge with a renewed body and state of mind!

      Please note: This service is not eligible for discounts (including rebooking discount).

  • Two 90 minute massages for $170
    Buy two 90 minute massages for $170. Restrictions apply.
  • Ashiatsu/Ashi Thai Blend

    Mix the best of both worlds! Split your massage between an Ashiatsu Barefoot Massage with Ashi Thai. Begin your massage wearing comfortable stretchy pants and long sleeved shirt for Ashi Thai and stretch out the areas that you need worked on the most. Your massage therapist will leave the room halfway through your treatment to allow you to undress to your comfort level and get under a sheet and blanket. The massage therapist will return to the room when you're ready and provide a deep tissue Ashiatsu massage focusing on the areas that need it the most. You are always in control of the level of pressure used throughout your treatment.
    • 90 Minute Ashiatsu/Ashi Thai Blend $105
      Mix the best of both worlds! Split your massage between an Ashiatsu Barefoot Massage with Ashi Thai. Begin your massage wearing comfortable stretchy pants and long sleeved shirt for Ashi Thai and stretch out the areas that you need worked on the most. Your massage therapist will leave the room halfway through your treatment to allow you to undress to your comfort level and get under a sheet and blanket. The massage therapist will return to the room when you're ready and provide a deep tissue Ashiatsu massage focusing on the areas that need it the most. You are always in control of the level of pressure used throughout your treatment.
    • 60 Minute Ashiatsu/Ashi Thai Blend $80
      Mix the best of both worlds! Split your massage between an Ashiatsu Barefoot Massage with Ashi Thai. Begin your massage wearing comfortable stretchy pants and long sleeved shirt for Ashi Thai and stretch out the areas that you need worked on the most. Your massage therapist will leave the room halfway through your treatment to allow you to undress to your comfort level and get under a sheet and blanket. The massage therapist will return to the room when you're ready and provide a deep tissue Ashiatsu massage focusing on the areas that need it the most. You are always in control of the level of pressure used throughout your treatment.

Gift Certificates

  • 30 Minute Massage $45
    This certificate is valid for a 30 minute customized Swedish or Ashiatsu Barefoot Massage. Aromatherapy available upon request.
  • 60 Minute Massage $80
    Valid for a one hour customized Swedish or Ashiatsu Barefoot Massage. Aromatherapy available upon request.

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Location

at Massage Vermont, Montpelier, VT, 05602

Hours

Sun10:00 AM-6:00 PM
Mon10:00 AM-6:00 PM
Tue10:00 AM-6:00 PM